Simple Saturdays:Getting Enough Sleep

Okay, I know this is a little lame but I know when I don't get enough sleep my day is going to be well, pretty crappy. I'm grumpy, I'm lazy, I'm gluttonous, I'm selfish. Getting enough sleep, and for me that means closing my eyes no later than 10:30 pm is vital for a successful and joyful next day. It's simple. It's healthy. It's a good thing.